Go with your gut It's time we all gave our gut a bit more love, fibreful contains Double the fibre of rolled porridge oats*** which provides great benefits for digestive health. ***Standard Porridge Oats typically contain 9.1g Fibre per 100g Fibreful Benefit: Naturally High in Fibre, Function: Digestive Health, Substantiation: Oat Fibre contributes to an increase in stool mass SACN* recommends that the dietary intake for the average adult for fibre should be 30g per day. A 40g portion provides 10.2g which is 34% of the suggested daily amount. Chicory Inulin contributes to normal bowel functions by increasing stool frequency** Fibreful Benefit: Natural Oat Beta Glucans, Function: Heart Health, Substantiation: Oat beta glucans have been shown to help lower blood cholesterol, which may reduce the risk of coronary heart disease. One 40g portion of fibreful provides 2.4g which is 80% of the suggested daily amount. Fibreful Benefit: Natural Source of Protein: Function: Strength, Substantiation: Protein contributes to a growth in muscle mass and the maintenance of normal bones. Fibreful contains a significant amount of: thiamin, folic acid, biotin, phosphorus, magnesium, iron, zinc and manganese Naturally contains to: Heart - The normal function of the heart Pregnancy - Normal tissue growth during pregnancy Skin - The maintenance of normal skin Energy - Normal energy-yielding metabolism Bones - The maintenance of normal bones Fatigue - The reduction of tiredness and fatigue Immune System - The normal functioning of the immune system Cell Protection - The protection of cells from oxidative stress *The Scientific Advisory Committee on Nutrition **The beneficial effect is obtained with a daily intake of 12g of chicory inulin. This is obtained from 3 servings (4.4g per serving) *** Standard Porridge Oats typically contain 9.1g Fibre per 100g