Deliciously Gluten Free Fully certified by Coeliac UK, our millers steel-cut whole oats to make a fine, silky porridge. Helps Actively Lower Cholesterol* Natural Source of Protein** *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Porridge Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount. **Protein contributes to a growth in muscle mass and the maintenance of normal bones.