Wholemeal Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Emulsifier; Mono - and Diglycerides of Fatty Acids, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier; Mono - and Diactyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Preservative: Calcium Propionate, Rapeseed Oil, Soya Flour. For allergens, including cereals containing gluten, see ingredients in bold.