An oil extracted from the livers of Cod that provides a rich source of Omega 3 fatty acids (EPA and DHA) plus moderate amounts of Vitamin A and Vitamin D. EPA and DHA contribute to the normal function of the heart, this beneficial effect is obtained with a daily intake of 250mg of EPA and DHA. Each capsule provides: Cod Liver Oil  400mg containing EPA 32mg and DHA 36mg Vitamin A 375ug (46% NRV) Vitamin  D 375ug (27% NRV)