A micronutrient Multivitamin Tablet formulated to support a balanced, varied diet and healthy lifestyle. Micronutirents play an important role in all bodily functions, growth and development. This one per day tablet provides 11 vitamins with 100% NRV: Vitamin A 800ug Vitamin D 5ug Vitamin E 12mg Vitamin C 80mg Thiamin 1.1mg Riboflavin 1.4mg Niacin 16mg Vitamin B6 1.4mg Folic Acid 200ug Vitamin B12 2.5ug Pantothenic Acid 6mg