Water, Tomato (25%), Chicken (5%), Onion, Carrot, Courgette, Tomato Paste, Buckwheat (1.5%), Garlic Puree, Red Lentils, Quinoa (1%), Bouillon (Salt Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Parsley Ca Flakes Vegetable Oil (Sunflower Oil, Rapeseed Oil), Lovage Extract, Lovage Powder Ground Turmeric, White Pepper, Garlic Powder, Ground Mace, Ground Nutmeg, Sugar Salt, Basil, Cornflour, Smoked Paprika, Dried Oregano, Dried Basil, Black Pepper Gound Although every care is taken to remove bones, some may remain. Bay Leaf. HEATING Shake well first, appliances vary, these instructions are a guide Microwave (Cat E 850w): Remove lid and replace loosely. Heat for 5 mins 1/2 mins, stirring halfway through. Careful it's hot, stand for 1 min €9 STORA ant reheat Freezing hefore and Energy