cooked rice (67%) (water, rice), water, yogurt (water, milk powder, starter culture) (7%), sunflower oil, spices (2%), tomato paste (2%), salt, dehydrated onion, garlic, ginger, coriander leaves. for allergens see ingredients in bold. may contain traces of mustard, nuts, sesame, peanuts, celery, sulphites, gluten & soya.