wholemeal wheat flour, water, wheat protein, yeast, vegetable oils and fats [rapeseed oil, palm oil, palm fat], salt, spirit vinegar, soya flour, caramelised sugar, emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), preservative (calcium propionate), flour treatment agent (ascorbic acid). allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. not suitable for rye, barley, oats allergy sufferers.