Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Each Benecol® yogurt drink provides 2.0g of plant stanols, so 1 yogurt drink a day lowers cholesterol when consumed with a meal as part of a healthy diet and lifestyle, which includes your '5 a day'. The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols.

Your Delicious One a Day:
With just one Benecol yogurt drink a day you can lower your cholesterol in 2-3 weeks thanks to our unique plant stanols. Each bottle also contains an extra boost of heart healthy vitamin B1*, which is shown to help maintain normal heart function.
*Vitamin B1 contributes to the normal function of the heart.