My home baked granola was always a favourite with guests at my Oxfordshire B&B in the 1990's but it took several years as an organic farmer in Wales for me to realise the importance of real food which inspired me to develop my range of granolas. Now I look around the world for natural ingredients with exciting flavours for your breakfast table. I first tasted fresh mango many years ago in West Africa and I've always wanted to recapture that wonderful fruity flavour. This granola is baked in a rich mango purée with added mango pieces and macadamia nuts to bring you a taste of the tropics. Macadamia nuts are truly delicious and contain the highest quantity of beneficial mono-unsaturated fat of any nut. Serve with yoghurt or milk and add your own fresh fruit for a sustaining high fibre breakfast. Or sprinkle on your evening fruit dessert or icecream as a crunchy topping. GL Tested All Lizi's granola are GL tested. The glycaemic load (GL) per serving is measured by an independent laboratory using internationally recognised protocols.