wholegrain scottish oats (45%), butter (milk), soft light brown sugar, chicory root fibre, golden syrup, sultanas, sunflower seeds, cocoa mass (3%), sugar, pumpkin seeds, dried orange (1%), natural orange flavouring, dextrose and emulsifier: soya lecithin. allergen advice: for allergens, including cereals containing gluten, see ingredients in bold. made in a bakery that also handles nuts, soya from other sources and gluten from other cereals. proudly made with real fruit so may contain the odd pip, shell or stalk. be recycled r boxes... stoats