water, mixed seeds (17%) (sunflower, linseed, flaxseed, millet, poppy), starches (tapioca, potato), rice flour, bamboo fibre, rapeseed oil, humectant (vegetable glycerol), psyllium husk, dried egg white, yeast, stabiliser (hydroxypropyl methyl cellulose, xanthan gum), sugar, lodised salt (salt, potassium lodate), fermented maize starch. active cultures (bacillus coagulans unique is2). vitamins & minerals (calcium carbonate, niacin, iron, riboflavin, thiamin, folic acid). allergy advice: for allergens, see ingredients in bold. made without wheat. suitable for coeliacs and vegetarians. how to store these seeded rolls keep better when they're cool and dry. want to save them for later? pop in the freezer as soon as possible, and definitely before the best before date. once opened, eat up within 2 days. for best before, see top of pack. any questions? genius foods ltd. uk: 22 northumberland street south west lane edinburgh eh3 6jd eu: 38 rue de berri 75008 paris www.geniusfood.com per 100g per serving (60l) 776kj typical values %6