Wheat Flour, Sesame Seeds (24%), Sunflower Oil (5.9%), Flax Seeds (4.7%), Poppy Seeds (3.6%), Sea Salt, Yeast, Malted Wheat Flour. ALLERGEN ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain soy and mustard seed. SUITABLE FOR VEGANS & VEGETARIANS. STORAGE: Sealed in a cool, dry place. BEST BEFORE: See base of box.