**Please note packaging may vary** Whole chia seed containing Omega 3, protein and fibre. Controlled energy release and the promotion of fast recovery. Simply add chia seeds to your favourite foods to help achieve a balanced diet. 100% natural and gluten free. A great source of vegetarian omega 3 oils, antioxidant and 20% protein. Chia is low in carbohydrate and high fibre. These small but powerful seeds are high in fibre, calcium, iron, selenium and zinc. They provide an excellent and easily digestible source of protein (20%) and are easy to use with a very mild nutty flavour. One portion of chia daily contains enough Omega 3 ALA which can help maintain normal blood cholesterol levels.* *Consumption of 2g of Omega 3 ALA contributes to the maintenance of normal blood cholesterol levels. Simply add Chia seeds to your favourite foods and enjoy a varied balanced diet and active lifestyle for good health. All Chia Charge chia seed is quality assured ensuring you get the highest quality seeds that yield high levels of the Omega 3 and other nutrients that you need to keep healthy. Further Information: For more recipes, visit www.chiacharge.co.uk For Guideline Daily Amount visit www.chiacharge.co.uk www.facebook.com/chiacharge www.twitter.com/chiacharge