A high fibre, high protein and natural, healthy, real food `no-cook¿ meal that is Vegetarian and Gluten Free. An alternative to "meal replacement" shakes, smoothies & protein supplements. Great for low-carb and keto diets, made with carefully sourced wholefood ingredients. Purition's unique range of wholefood protein blends support healthy eating, weight management and fitness goals with nutrition that fits your busy lifestyle and can be prepared in under a minute. Natural, nutritious, convenient and delicious.  In line with Registered Dieticians and Nutritionists - a healthy diet is achieved and maintained with Real Food - Purition supports your real food, healthy eating ideals. A convenient meal when you don't have time; made in the UK from carefully sourced, whole food ingredients.  Our blends are packed with protein, fibre and healthy fats. With no added sugar or artificial ingredients. Purition is low in carbohydrates and is suitable for a quick small meal as part of a real food or Mediterranean style of eating. Purition fuels your body for a no-nonsense approach to great nutrition, a naturally nutritious shake made with simple, real food ingredients - mainly seeds and nuts. To enjoy it at its best simply add 40g to a blender together with 200ml of your choice of dairy alternative and blend for a great tasting meal.  Or as a serving suggestion try adding to yogurt, porridge, muesli. Use once or twice a day or as necessary.