ingredients cereal grains (whole grain oat (13,2%) whole grain oat flour (7,4%), whole grain wheat (7,4%), whole grain barley flour (4,6%), whole grain maize flour (2,1%), whole grain wheat flour (1,9%), whole grain rice flour (0,6%)), confectionery coating (skimmed milk powder, palm fat, maltodextrin, sugar, mineral: calcium, emulsifier: sunflower lecithin, natural vanilla flavouring), glucose syrup, sweetened condensed milk (7,6%) (milk, sugar), barley malt extract, sugar, humectant: glycerol, vegetable oils (sunflower and palm), honey (3,0%), starch (wheat and maize), skimmed milk powder (7,4%), salt, invert sugar syrup, natural flavourings, emulsifier: sunflower lecithin, molasses, vitamins and minerals (niacin, pantothenic acid, folic acid, vitamin b6, riboflavin), antioxidant: tocopherols, colour: carotene, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts and soya,