Cereals 73.8 % [wheat flour 46.8 %, wholegrain cereals 27 % (oat flakes 11.9 %, oat grits 5.8 %, wholegrain rye flour 3.8 %, wholegrain wheat flour 3.5 %, wholegrain spelt flour (wheat) 1 %, wholegrain barley flour 1 %)], sugar, rapeseed oil, chocolate chips 5% [sugar, cocoa mass, vegetable fats (palm and shea in varying proportions ), dextrose, cocoa butter, emulsifier (soya lecithins)], bulking agent (polydextrose), raising agents (ammonium carbonates, sodium carbonates, disphosphates), wheat starch, minerals (calcium carbonate, magnesium carbonate, elemental iron), salt, flavourings, skimmed milk powder, emulsifiers (E472e, soya lecithins). May contain egg, nuts, sesame.