Capsule: Fish Oil, Beef Gelatin, Humectant: Glycerol, Antioxidant: Tocopherol. Allergy advice: see ingredients in bold. Tablet: Vitamin C (as Ascorbic Acid), Bulking agent: Calcium Carbonate, Cellulose; Citrus Bioflavonoid, Glazing agent: Hydroxypropylmethylcellulose; Ginger Root Extract, Maltodextrin, Modified Starch, Zinc Oxide, Turmeric Extract (from Curcuma longa L Root), Anticaking agent: Silicon Dioxide; Bulking agent: Cross-linked Sodium Carboxymethylcellulose; Anticaking agent: Magnesium Salts of Fatty Acids, Fatty acids; Copper Sulphate, Glazing agent: Talc; Colour: Iron Oxide (yellow) Antioxidant (Tartaric Acid); Maize Starch, Sodium Selenite; Vitamin D (as Cholecalciferol).