A Delicious Tikka Masala Meal This plant-based meal is made from 100% natural ingredients. It is free from additives, gluten-free and soy-free. Cauliflower, Spinach, Carrot, Red onion, Chicken style pieces (Pea protein-based), Tomato, Rice, Coconut milk, Garlic, Coriander, Red chilli pepper, Chickpeas 220 grams vegetables and 25 grams of protein An authentic Tikka Masala curry loaded with fresh vegetables, chickpeas, rice, wonderful Indian spices and our amazing Chicken Style Pieces.