cooked beans (82%) (water, black turtle beans, beans), soya protein pieces, cooked black rice, tomato puree, sugar, concentrated lime juice, herbs and spices (0.7%) (including best dried chipotle chillies, coriander), molasses, cornflour, yeast extract, concentrated red pepper, onion, fructose, salt, applewood smoked water, white wine vinegar, garlic extract, acidity regulators: acetic acid, malic acid, glucose syrup, smoked sea salt. energy fat for allergens see ingredients in bold. may also contain cereals containing gluten. beans and soya (containing natural amino acids) are combined to give you 20g of plant based protein. how to store: