Dried fruit (32%)[sultanas, chopped dates, golden raisins (2%) (golden raisins, preservative sulphur dioxide), raisins], toasted barley flakes (barley, salt), spelt (wheat) flakes (19%) (spelt (wheat), salt, emulsifier (sunflower lecithin)), wholegrain oat flakes, nuts (7%) [roasted whole hazelnuts (4%), sliced almonds], pumpkin seeds (4%)