Wholegrain Freekeh are young grains of wheat that are harvested at their nutritional peak and lightly toasted. Unlike Greenwheat Freekeh, the grains are not cracked and remain whole. With a nutty taste and wholesome texture, Freekeh makes a flavourful alternative to rice, couscous and bulgur wheat. What is Freekeh? Freekeh is the new 'ancient grain' hitting the UK. It's created from young green grains of wheat harvested at their nutritional peak before being dried and lightly toasted. It's versatile and deliciously satisfying with a delicate smoky flavour and it packs a nutritional punch. Cooking in just 20 minutes, Freekeh is great in pilafs, soups and side dishes. This clever little grain can help create many meal solutions. Suitable for vegetarians and vegans.