The 7 Day Variety Kit is specially designed to include a variety of SlimFast products to keep you interested whilst kick-starting your journey on the 3.2.1. Plan! 10 x Assorted core powder sachets, 4 x MRB Singles (2 x Choc Chip, 2 x Rocky Road) 3 x snack bars (3 x Choc Caramel) 2 x Snack Bags (1 x Cheddar, 1 x Sour Cream) 2 x Porridge Sachets (2 x Golden Syrup) Includes a meal planner with delicious recipes & top tips to support you on your journey! Tips & Advice *Substituting two main daily meals of an energy-restricte*Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. SlimFast meals are not designed to be your only food – eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled, varied diet and an active lifestyle.d diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.