Wholemeal Wheat Flour, Water, Wheat Protein, Malted Barley Flour, Yeast, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Molasses Sugar, Salt, Spirit Vinegar, Soya Flour, Preservative (Calcium Propionate), Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain rye, oats and spelt.