Cereals 40.1 % [WHEAT flour 21.4%, wholegrain cereals 16.4 % (OAT grits 6.2%, buckwheat grits 6.2%, wholegrain WHEAT flour 1 %, wholegrain BARLEY flour 1 %, wholegrain spelt flour (WHEAT) 1%, OAT flakes 1 %), rice flour 2.2%, malted WHEAT flour 0.1 %], sugar, rapeseed oil, modified starch, chicory root fib, isomaltulose***, humectant (glycerol), starch, reduced fat cocoa powder 2%, palm oil, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), emulsifier (SOYA lecithins), bulking agent (maltitols), raising agent (potassium carbonates), salt, flavourings, WHEAT gluten, dextrose, skimmed MILK powder.