Wholegrain OAT flakes (66%), golden syrup (partially inverted sugar syrup) (22%), vegetable oil (rapeseed and sunflower oil in varying proportions), toasted wholegrain RYE flakes, sunflower seeds (1.5%), natural flavouring.
Disclaimer: Nutritional information and ingredients are sourced from Open Food Facts and may not be accurate or up to date. Always check the product packaging before consumption.