wheat flour 45 %, water, rye flour 11%, rye sourdough ( rye sourdough 67 %, water 11 %), fresh yeast, sea salt, rye and wheat bran, émulsifier (mono and diglycerides of fatty acids),
Disclaimer: Nutritional information and ingredients are sourced from Open Food Facts and may not be accurate or up to date. Always check the product packaging before consumption.