Cereals 49 % [WHEAT flour 26.9 %, wholegrain cereals 19.2 % (OAT Grits 7.5 %, wholegrain crushed buckwheat 7.5 %, wholegrain WHEAT flour 1.2 %, wholegrain BARLEY flour 1 %, OAT flakes 1 %, wholegrain spelt flour (WHEAT) 1 %), rice flour 2.7 %, malted WHEAT flour 0.2 %], sugar, rapeseed oil, modified starch, chicory root fibre, isomaltulose* humectant (glycerol), minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agent (sodium carbonates), emulsifier (SOYA lecithins), salt, flavouring, WHEAT gluten, dextrose, starch.