Muscle growth - Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Energy - Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
Cholesterol levels - Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels.
Immune support - Copper contributes to the normal function of the immune system.
*The beneficial effect is obtained with a daily intake of 2g ALA.