For a really super start to your day, why not try tasty wholegrain oats that have been honey baked to perfection to create our satisfying crunchy golden clusters. We then add an abundance of fruits so each mouthful is a truly, fruity crunchy joy. Source of 2 minerals source of phosphorus & magnesium The inclusion of oat beta-glucan as part of a balanced diet and a healthy lifestyle can help reduce cholesterol levels. Each 45 gram serving provides 1 gram of beta-glucan soluble fibre, one third of the suggested daily intake of 3 grams. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.