This will help you create positive planetary change from the pleasure of your
own kitchen!' - Eco-Chef Tom Hunt' A most thoughtful, caring and considered
book.' - Jeremy Lee, head chef at Quo Vadis. What if you could eat more
healthily and live more sustainably - without cutting out meat or dairy?
Award-winning recipe writer and registered nutritionist Annie Bell shows how you
can minimize your impact on the environment AND boost your health. Packed with
one hundred delicious recipes, Healthier Planet, Healthier You is a simple,
evidence-based blueprint that brings together the small changes that will make a
lasting difference to your health and the planet. The mouth-watering recipe
collection is inspired by the principles of the Planetary Health Diet, a greener
way of eating informed by globally agreed scientific targets aimed at tackling
climate change.
This flexible approach includes simple swaps that mean all diets are catered
for, whether you're vegetarian or vegan, pescatarian or flexitarian. These
nutritious, tasty recipes are simple to make, use easy-to-find ingredients, and
crucially offer an affordable way of eating. Including practical tips to reduce
food waste and a 28-day plan to get you started, Healthier Planet, Healthier You
makes it easier than ever to enjoy healthy, sustainable food every day.
First published in black and white hardback as Eat to Save the Planet, this
beautifully photographed full-colour paperback shows how everyone can eat in a
healthy, climate-conscious way, while still enjoying every bite.
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